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2 Hilarious Church Girls podcast episode features hosts Nat and Kim, two Black women who discuss the intersection of Christian faith and therapy.

We challenge the notion that seeking therapy indicates a lack of faith, arguing that both spiritual practices and professional mental health support are valuable.

Through relatable anecdotes and biblical references, they normalize therapy within the Christian community, address stigmas, and highlight how it can complement faith by providing tools for emotional healing, setting boundaries, and breaking negative cycles.

We emphasize that God supports mental well-being and encourage listeners to seek help from faith-based therapists when needed.

Be blessed and happy Sunday!

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